Narcolepsy is a condition in which people experience intense sleepiness during the day and have sudden sleep attacks. In a normal sleep cycle, REM sleep, where you experience dreams, starts about 60 t[...]
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6 Min Read
How to Increase Brain Power and Memory?
Many people want to boost their brain power and memory. It is not just for students or professionals; everyone benefits from a sharp mind. Anyone can boost their brain power and memory. It helps you s[...]
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5 Min Read
What is Better? Work out or Sleep
In this piece, we’ll attempt to comprehend how we regularly find ourselves torn between exercise and sleep—two crucial cornerstones in our never-ending pursuit of health and wellbeing. Even thou[...]
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